3 Asthma Triggers Hiding In Some Of Your Favorite Foods

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When it comes to having asthma, it is important to know what triggers can bring on an attack, especially when in public settings.  As seasons change, allergies and breathing conditions go through changes that can cause discomfort and sometimes certain foods and the chemicals within them can add to these ailments.  Asthma attacks are rarely brought on by the foods themselves, but allergies to foods or the chemicals within them.  There are a few common chemical additives that individuals living with asthma and have sensitivity should be aware of to avoid flare-ups:

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1. MSG