How Healthy Are Your Breasts?

larger woman chest

No matter what size breasts a woman has, caring for them is critical to reducing chances of breast cancer and maintaining healthy tissues. Need to know how to properly care for your breasts? Take a look at these tips and get started today.

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Daily Massage

Massaging the breasts daily helps to promote healthy cellular growth, further reducing one’s chances of contracting breast cancer. Use the time in the shower or while putting on lotion after a shower to massage the breasts in a circular motion with a firm pressure. This can also be a great way to incorporate a healthy habit during foreplay.

Self Exam