9 Energy-Boosting Foods To Get You Through Your Day

woman yawning

The next time you start feeling that mid-day slump, do yourself a favor by not pouring another cup of coffee, or reaching for a candy bar from the vending machine. Sure, caffeine and sugar may seem like quick fixes at the moment, but the crash that follows will leave you feeling even more tired than before. Instead, try incorporating these nine foods into your diet to help naturally boost your energy throughout the day. You can thank us later.

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1. Kiwi