10 Natural Remedies For Bronchospasm

Tired African American man bending over outdoors

1. Butyeko Breathing Technique

A Russian researcher, Konstantin Pavlovich Buteyko, developed this breathing technique. This bronchospasm treatment method consists of shallow breathing exercises that help the person breathe easier. It is also very effective for people who suffer from bronchial asthma. The technique is formed around the theory that short breaths raise the carbon dioxide level in the body, causing the smooth airways of the lungs to dilate.

2. Omega Fatty Acids