Fit With Curves: Plan, Prepare, Execute

fwcIf you’re a curvy woman, there’s a number of questions you have to answer like: how much working out is too much? Will I lose my curves if I concentrate on one area? Will my body shape change when I start working out.  Well, it seems as though one woman has mastered the answer to all these questions and more.Recently, BlackDoctor.org sat down with Tatiana Scott, owner of Fit With Curves Fitness.  Where she specializes in helping women and men get fit, but still keep the curves.

What prompted you to get into fitness?
 I have always had a love for fitness and nutrition since I was a young girl I remember going in the living room and turning on my mom’s VCR and working out to her abs of steel tapes and other exercise videos. Type 2 Diabetes runs on both sides of family and affects multiple generations, so I have always known that to prevent from ever having it that I was going to have to live a healthy lifestyle.

Why the name “Fit with Curves”? I love my curves and after trying so hard to lose them when I competed in my first fitness competition in 2012 I realized that they were not going anywhere. So many women are scared to lose weight because they think they are going to lose their curves and I am here to tell them that they can be fit with curves.

READ: How I Lost Weight, But Kept The Curves