The Right Sports Bra For Every Type Of Workout
What’s worse than amping yourself up to jumpstart your new workout journey and you get to a place where you think NOTHING can stop you, and you soon find out something can? Your breasts can pose a huge issue when you workout, especially if you are heavier up top! Having the right or WRONG sports bra can make for a great or awful workout experience. What many of us fit-bound ladies fail to realize is that just like there are certain types of shoes for certain types of activities, the right sports bra is an imperative piece to your workout routine.
LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!
Low-Impact Sports Bra
A sports bra without an underwire and shaping cups or side support may not keep your “rack” aligned, but a bit of ribbing will satisfy the amount of support needed for a low impact workout. This type of bra will be good for a yoga or Pilates session. A great option for this is the Wacoal Sport T-Back Wire Free Bra.