How To Shop For A Healthier Red Wine

red wine

I can’t say I’ve ever met a bottle of red wine I didn’t like, but it’s very possible I’ve met some that weren’t the healthiest.  Don’t get me wrong, red wine is good for you (in moderation, of course) and that’s not just an excuse to pour it up, pour it up – it’s been scientifically studied time and time again. Antioxidants in wine, specifically red wine, like resveratrol (pinot noir) and flavonoids (cabernet) have been shown to have heart-healthy benefits. A recent study published in the Journal of Agricultural and Food Chemistry even found that red wine may help fight cavities.

But, all red wines aren’t created equal. With so many options to choose from on the shelves, it’s important to know what to look for in a bottle to get maximum health benefits. Use the tips below to help make your decision a little easier.

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