Is Your Weight Putting Your Fertility At Risk?

woman running in streetMaintaining a healthy weight is important for general wellness, and  having a weight outside of the healthy range can be harmful to your fertility. Both underweight and overweight women are at risk of decreased fertility.

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Understanding BMI

The usual way to determine if your weight falls within the “healthy” range is by calculation of your body mass index (BMI). Your BMI is calculated from your weight in kilograms (kg) divided by your height in meters squared (m2).