Skinny French Onion Soup

Posted By , January 13, 2015

Skinny French Onion Soup

I love soup. Especially on cold winter nights. Healthy soup? Well, that’s even better. You know what makes this recipe that much better? I used whole grain pita instead of regular baguettes and if you use lowfat mozzarella cheese for melting on top – you’ll never know the difference. Plus, mozzarella is a really great stringy cheese that melts wonderfully. Did I mention the WHOLE serving is only 123 calories per serving?

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Prep Time: 1 Minutes
Cook time: 1 Minutes

Ingredients
5 cups of sliced onions, any mix of variety
2 cloves of minced garlic
4 tablespoons of olive oil
8 cups of vegetable stock
1 cup of good red wine
1 tablespoon of fresh thyme
Salt and pepper, to taste
Red pepper flakes, to taste
Whole grain pita bread, cut out to fit the size of the bowl
4 large slices of low fat mozzarella cheese

Directions:

January Jumpstart

  1. Saute the onions and garlic in olive oil on low heat until they’re caramelized.
0 calories
5 stars - based on 5 reviews