Summer means firing up the barbecue grill, throwing on a couple steaks, kabobs and hotdogs, and enjoying a beautiful day in the sun. Now, can you tell me what’s wrong with this situation? The part about the sun is what should concern you unless you’re wearing sunscreen, that is.
Summer is arguably one of the most anticipated seasons, but it’s also one of the most dangerous as far as sun damage goes. As African Americans, we often think that we don’t need to apply sunscreen as much because of the melanin in our skin, but in reality, our skin needs protection, too. Here are three steps you can take this summer to protect yourself.
1. Layer on the SPF. Many folks think that SPF is only reserved for long days at the beach, but the reality is you should be applying SPF to your face every day. Now, you’re probably thinking, “What if I’m just hanging around the house? Do I still need it?” The answer is yes! If you’re near…