Pitaya: The Pretty Fruit That’s Pretty Amazing For Your Health, Too

cut open pitaya Dragon fruitPitayas are gorgeous fruit. Also called dragon fruit, their hot pink exterior and their black and white polka dot interior make them interesting enough aesthetically. But what if I told you this pretty fruit can also make you healthier and beautiful? Find out why this trending exotic fruit should make its way into your diet.

Disease Fighter

Regular consumption of a pitaya can help prevent illness. According to certified plant-based nutritionist and health counselor Julie Montagu, “This fruit is a powerhouse. It’s one of the most phyto-nutrient dense fruits around. Giving your body additional backup as phyto-nutrients help fight diseases.”