Putting You On: Pitaya Smoothies!

Posted By , September 29, 2015

Pitaya berry juice

There are many health and beauty benefits of pitaya and regular consumption can help tremendously. Actutally, daily consumption is suggested, but can be difficult unless you like to eat pitaya as is. It can be a tricky fruit to pair with other things and to cook with. But, I’ve got you covered! Grab your blender and try any of these simple smoothie options to get your daily pitaya fix!

Pitaya, Pineapple & Banana Smoothie

Prep Time: 1 Minutes
Cook time: 1 Minutes

Ingredients
½ a pitaya
½ a banana
½ cup pineapple pieces
1/3 cup yogurt
A little grated fresh ginger, to taste
1 cup almond milk (or rice or regular milk)
Optional: honey to taste (mine didn’t need extra sweetness)

Pitaya, Banana & Coconut Smoothie 

Prep Time: 1 Minutes
Cook time: 1 Minutes

Ingredients
2 pitayas – scooped out of skin
4 frozen baby bananas (or 2 Regular)
2 Cups of coconut water

Toppings

Blueberries (or fruit of choice)
Bananas (or fruit of choice)
Coconut flakes
Granola

Strawberry Pitaya Milkshake

Prep Time: 1 Minutes
Cook time: 1 Minutes

Ingredients
7 – 8 strawberries
1 pitaya
10 – 12 ice cubes
4 – 6 oz coconut water
1 – 2 scoops protein powder

 Mango, Pitaya & Coconut Smoothie

0 calories
5 stars - based on 5 reviews