Sips Tea: 5 Best Teas To Always Keep In Stock

Black and green teasIt doesn’t matter if it’s fall, summer, or whenever, tea, iced or hot, can be a good look for your body inside and out. What better way to spend those cold nights – or anytime really! – than cuddling up on the couch or in your bed with a cup of tea.

Zhena Muzyka, founder of Zhena’s Gypsy Tea, which is the first 100 percent organic and fair-trade certified tea company in the U.S., was gracious enough to recommend five teas that everyone should always keep on hand and why. Prepare to be amazed by the magic that is tea.

1. Best Tea for Relieving Stress

“Yin Zhen silver needles is my go to, as it’s the highest in L-Theanine, a natural amino acid that relaxes the mind and increases feelings of euphoria.”

2. Best Tea for Better Reproductive Health

“I used red raspberry leaf as a uterine toner when healing from both of my babies births, as it helps to tighten the uterus and nourishes the uterine wall.”