Drink This At Night To Lose Weight | BlackDoctor

    Drink This At Night To Shrink Your Stomach While You Sleep

    Green Juice

    The one part of the body that nearly everyone complains about wanting to trim down is of course the stomach, the midsection aka your belly.

    Getting rid of belly fat can prove to be a difficult for many of us.  Most of us want try to slim down our belly, but end up losing other parts of our body that we want to keep or vice versa. However, have you ever heard that abs are made in the kitchen?  It’s true.  It’s what you eat that helps build up your metabolism and break down the fat around your midsection.  So whatever you’re putting in your body is to blame for your gut. Now there’s a way to slim it down while you sleep. Yes, while you sleep.

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    Your metabolism works fastest during periods of spontaneous growth, such as during infancy or adolescence. Additionally, because men generally have a naturally higher ratio of muscle to fat, their metabolisms are often faster than those of women. One simple way to speed up the metabolism and eliminate belly fat is to put into your body the very thing that does both of those. And you could accomplish this best in drink form

    Using a blend of one cucumber, parsley or cilantro, one lemon, a tablespoon of grated fresh ginger, a tablespoon of Aloe Vera juice, and half a glass of water can begin to work wonders on your belly fat. Cucumbers contain only forty-five calories each, along with a high water and fiber content. Parsley and cilantro are also low in calories, and high in vitamins, minerals and antioxidants to aid the body in counteracting the deterioration of stored food products. Put all of these together and you will start to change your body’s reaction to added fat.

    There’s three main ingredients why this works:

    Lemon
    Lemons help to flush out toxins the body has collected over the course of the day.

    Ginger
    Ginger prevents overeating and constipation. Various studies have also recognized ginger’s ability to speed up the body’s metabolic rate.

    Aloe Vera
    Aloe Vera Juice works to stimulate one’s metabolism, and steadies and decreases the body mass index. Because the metabolism slows down significantly during rest, it is best to consume this drink just before bed. Increasing metabolic rate during sleep aids in the calorie burning process.

    Pour a glass tonight. This coupled with a proper diet will help shrink the midsection. Additionally, the drink will curb some of your appetite for the more fatty meals.

     

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