Running But Can’t Lose That Belly Fat? Try This [VIDEO]

For many people, running is the holygrail of weight loss workouts because it’s simple, straightforward and a solid calorie burner. Just throw on your sneaks, hit the trail (or the treadmill) and start burning that fat!

READ: Blast Belly Fat

That said, if you’re like many people who take up running you’re bound to notice something peculiar after a few weeks and the scenario goes something like this: You’ve been putting in a good amount of time running – sometimes going on longer and longer runs – but for some reason your belly fat doesn’t seem to shrink much.

So what’s up with that?

READ: Long Distance Running May Make You More Desirable