Ladies, ever noticed that the more you exercise, the more you want to do “it”? And by “it” I mean have sex! If this is something that you’ve noticed, I’ve got a bit of news for you – you’re not alone! Truth be told, one common effect of exercise is that it can boost a woman’s sex drive thus resulting in countless women that can’t wait to get home and “get busy” after their workouts. Check out my Fit 411 episode to find out how it happens.
Dr. Phoenyx Austin, M.D. is a Sports Medicine Specialist and the creator of Beauty&Body Protein nutritional supplement for healthy hair and body. Find Dr. Phoenyx on her website and Youtube channel where she shares her passion for all things fitness, natural beauty, and awesomely healthy living!