Skip Yourself Fit! 5 Jump Rope Tips For Beginners [VIDEO]

Hey guys! If you’ve watched my previous workout videos or follow me on Instagram, you already know that I absolutely love jumping rope. In fact, it’s my all-time #1 favorite workout!

READ: Ask Dr. Phoenyx: Walking Vs. Running: Which Is Better For Weight Loss?

For those of you who’d also like to start reaping all the amazing health, fitness and weight loss benefits of jumping rope, in today’s Fit 411 episode I’ll be sharing 5 easy jump rope tips for beginners.

Remember, like anything in life, practice makes awesome. So make sure you follow these 5 simple tips when you start jumping and in no time you’ll be jumping rope like a pro!