Tension Headache Relief

A man with a tension headacheAfter a long day of work and errands, you are ready to go to sleep but the throbbing headache is keeping you from the bedroom. You might take some aspirin but it still does not ease the pain. A tension headache might be the diagnosis.

What is a tension headache?

Most headaches are tension headaches. These headaches tend to happen again and again, especially if you are under stress. They are not usually a sign of something serious. But they can be very painful and hard to live with.

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What causes tension headaches?