The Luscious Legs Lunges Workout [VIDEO]
Lunges are a quintessential exercise; you can do them anywhere and the effects can be seen in no time, in the form of shapely, toned legs and backside (just in time for bikini season!). If you’re planning on incorporating lunges into your routine, however, make sure you’re not doing more harm than good.
Justin of Justin Brown Fitness shows us how to do lunges the right way to help us look good naked! Take a look at the video below:
Justin Brown is a certified personal trainer who creates workouts, programs and meal plans in order to help you look good naked. Just is also the CEO of Justin Brown Fitness where he trains people with various health problems helping clients with weight loss, heart disease, MS, cancer, hypertension, HIV, high cholesterol, obesity, diabetes, osteoporosis, arthritis, chronic pain, post-rehab, and many other conditions.
Find him on social media here.