Pumpkin Juice: 9 Reasons Your Hair, Skin & Body Need More Of It

 

fresh pumpkin juiceIt may not sound all too appetizing at first, but pumpkin juice is a natural healthy source packed with vitamins and other beneficial minerals that do the body good.

Though some people add ground nutmeg, cinnamon, ginger or apple juice for flavor, pumpkin juice in its raw form is low in calories and contains antioxidants and minerals such as potassium, phosphorus, calcium, magnesium, iron and sucrose.

Pumpkin juice also is helpful in preventing and relieving some conditions. Try adding one cup of pumpkin juice to your daily diet to reap some of the benefits below:

Helps improve liver function

As recommended by physicians, pumpkin juice should be part of a hepatitis A patient’s diet. It contains active agents that act as natural liver cleansers, which helps reactivate any lost liver function from the disease.

Improves urinary function

Pumpkin juice functions as an assistant to toxic waste disposal in the kidney and urinary systems. It’s been known to treat ulcers and acidity, too.