5 UTI-Fighting Smoothies
Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 smoothies that may both prevent and treat UTIs.
This concoction combines the power of blueberries and raspberries, two fruits experts say prevent urinary tract infections (UTIs).
- 1 cup fresh raspberries
- 1 cup wild blueberries
- ¾ cup rice milk
- ¾ cup crushed ice
- 1 tbsp flaxseed, freshly ground
Combine all ingredients in a blender or food processor and process until smooth. Garnish as desired. Serve immediately.