13 Best Stomach Exercises For Women
A flat stomach has always been a dream of just about every living woman on Earth. It sure is one of the most requested questions we get. But along with diet, exercise plays an important part in helping you build a flat belly.
Personal trainers can get expensive, that’s why we’re here to help. Here are the 13 exercises that can build your flat stomach and a small waist.
1. Side plank hold (3 sets)
How to do it:
Begin in high plank position, abs engaged, keeping a straight line from your head to your heels.