Top 5 Best (And Worst) Canned Tuna

It’s no doubt that fish is one of the healthiest foods on the planet–well, fresh fish that is. But living in a society that is high on demand, you can get just about any kind of food pre-packaged or canned. Canned tuna is one of America’s favorites and has been for many years. It’s usually fast, quick and easy and provides a good source of vitamins. But, you could be buying the wrong kind.

Certain brands of tuna not only have increased levels of mercury that harm your body, they also catch their tuna in unethical ways which harm the environment. Here are some of the best brands of tuna you should buy:

Best in Water / Best In Oil**