Eat More, Weigh Less

plate with a measuring tape wrapped around itI’m sure you know those people who can eat as much as they want, and still not gain weight. Or those that just by chance lose 10 pounds without even trying.

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Do you see this type of “diet” as merely a fantasy for yourself? Well, you may not be able to eat fried foods and sugary sweets and expect to lose weight a pound, but it is quite possible to do so if you eat the right foods.

Studies Show…