7 Surprising Benefits Of Aging

african daughter and senior father close upWine isn’t the only thing that gets better with age. Did you know that, in some ways, your body actually gets better with age? The changes aren’t dramatic and they certainly won’t turn back the hands of time, but it’s the small things in life that makes it great!

Here are some benefits you can look forward to as the number of candles on your birthday cake grows.

1. Fewer Colds and Other Viruses

You’re less likely to get sick with colds and other minor viral infections after midlife. The reason: Each time your body is exposed to a virus, it develops antibodies that make you immune to that virus in the future. This means that more you age, the more likely it is that you’ll be immune to many—but not all—cold viruses.

2. Milder Allergies