…white rice. It is especially important for an epileptic sufferer to avoid artificial sweeteners and additives. Drink spring water, and eat a balanced diet, which includes range-fed meats (preferably organic), whole grains, and organic fruits and vegetables. There are no healthy breads (not even whole wheat) in regular retailers anymore, so we recommend buying a bread maker.
These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading the full epilepsy article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.