New Research: High-Fructose Corn Syrup Sabotages Learning & Memory
It’s hard to find a pantry without high fructose corn syrup. It’s in cereals, salad dressings, baked goods, fruit juices, crackers and even baby formula. And many of us grew up on it, sucking down the sweetener in pitchers of sweetened juice and eating it every morning in our breakfast cereal.
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A new UCLA rat study is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning — and how omega-3 fatty acids can counteract the disruption.