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    A microscopic image of the hep c virus

    Hepatitis C

    Hepatitis C

    Hepatitis C is a liver disease. Hepatitis (HEP-ah-TY-tis) makes your liver swell and stops it from working right. You need a healthy liver. The liver…

    What Is A Serving?

    One serving of fruits and vegetables should fit within the palm of your hand — it’s a lot smaller than most people think. The palm…

    The Color Guide

    Eat a Variety of Fruits and Vegetables By eating a variety of colorful fruits and vegetables — green, yellow-orange, red, blue-purple, and white — you’re…