Anxiety

    A man lays down while eating pizza and watching television

    Smarter Stress Strategies

    If deep breathing, weekly kickboxing classes, and venting to all your friends aren’t helping you to relieve your stress, you’re not alone. New studies show…

    A woman meditating in the park

    Natural Remedies For Anxiety

    (BlackDoctor.org) — Take control of anxiety and get on with life. Some anxiety is normal—but it shouldn’t interfere with your ability to function. According to…

    Anxiety Disorders

    Anxiety Disorders Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults.1 These disorders fill people’s lives with overwhelming anxiety and fear.…