A young couple walking in the park

    9 Ways To Be Healthier Now

    ( — Getting healthy doesn’t necessarily mean turning your whole life upside down. There are simple adjustments that can be made to your daily routine…

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    What Is High Blood Cholesterol?

    ( — Too much cholesterol (ko-LES-ter-ol) in the blood, or high blood cholesterol, can be serious. People with high blood cholesterol have a greater chance…