Colds and Flu

    How To Save Chapped Lips

    Sunscreen is a no brainer when it comes to protecting your skin, but what about protecting your dry, chapped lips in the winter months? Here are…

    The Healing Shower

    Hanging eucalyptus in your shower has many benefits.  From being an anti-inflammatory to sinus decongestant, there are many healthy reasons to create your own healing…

    The Healthy Handshake

    A nice firm handshake has long been a mark of good manners, but there’s a drawback: germs–a lot of them actually.But have no fear, the…

    Healthy After Dark

    It may be hard to believe, but there is something even better than chocolate: dark chocolate! Dark chocolate is packed with fiber, magnesium, potassium, iron,…

    A man and his son washing their hands in their bathroom sink

    A New Study Says: WASH YOUR…

    According to experts, today’s hand-washing habits are disturbing. A recent study of hand-washing habits found only 5 percent of people washed their hands correctly after…