Colds and Flu

    A woman drinking tea in her pink pajamas

    The 7 Best Flu Foods

    When you have the flu, you may not feel like eating anything at all. Or, you may resort to eating things that your body doesn’t…

    A close-up image of fresh blueberries

    Blueberries Fight Belly Fat!

    Health experts have always raved about the health benefits of blueberries, but now, a new University of Michigan Cardiovascular Center study suggests that blueberries may help reduce…

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    6 Natural Sore Throat Soothers

    ( — Most sore throats are caused by viruses related to colds, so antibiotics, which fight bacteria, won’t help. Instead, treatments for sore throats from…