Colds and Flu

    A close-up image of fresh blueberries

    Blueberries Fight Belly Fat!

    Health experts have always raved about the health benefits of blueberries, but now, a new University of Michigan Cardiovascular Center study suggests that blueberries may help reduce…

    A jar of amber honey with a glass stirrer

    6 Natural Sore Throat Soothers

    ( — Most sore throats are caused by viruses related to colds, so antibiotics, which fight bacteria, won’t help. Instead, treatments for sore throats from…