Heart Health

    How To Do Hands-Only CPR

    Sometimes, the only thing scarier than experiencing a medical emergency is not knowing how to properly respond to one. According to the American Heart Association,…

    A person shoveling snow on a sidewalk

    Winter Storm Survival Tips

    Piles of snow, violent winds, icy roads and freezing temperatures: We can’t control the weather. Sometimes, it’s difficult to even adequately predict it, regardless if…