Mental Health

    Jay Z’s Mental Workout

    With over 40 million albums sold and a business empire that includes clothing, fragrances, sports bars, liquor, and hotels, and more, Jay Z has transformed…

    Beyoncé’s Top 5 Workout Secrets

    Even though Beyoncé has chart-topping records and has received countless awards, she actually still gets nervous before a performance, and is sometimes self-conscious about how she…