Prior to 2020, working from home was a rare luxury for many. We used to ooh and ahh and fantasize about our friends who worked from home. ... Read More
Mental Health
Schizophrenia: 5 Warning Signs You Need to Pay Attention To
Schizophrenia is a mental illness that interferes with a person’s ability to think clearly, manage emotions, and relate to others. Patients ... Read More
6 Smarter Ways To Deal With Stress
I’m not sure about you, but I believe learning how to de-stress should not be so stressful. But, let’s face it. You probably have a lot on ... Read More
Is Social Media Hurting Your Child?
Let me tell you something about me. By all prevailing definitions, I am an adult. In more urban vernacular, I am a grown adult. What this ... Read More
How To Choose The Right Therapist
Life is tough and with the additional stressers that 2020 continues to add to our life, at some point, you may find yourself in a place ... Read More
How We Find Healing After Race-Related Trauma
The recent passings of Breonna Taylor and George Floyd were enough to bring any one of us to our knees. It is unfathomable that this tragedy ... Read More
Kanye West and “The Crazy Uncle” Syndrome
Kanye West is one of Black America’s biggest challenges. He is a supremely talented musician and our introduction to him made us celebrate ... Read More
Prayers Up! Tamar Braxton Rushed to the Hospital after Possible Suicide Attempt
Fans of Grammy-nominated singer and reality show star Tamar Braxton have taken to social media with prayers and words of encouragement after ... Read More
Do-It-Yourself Therapy: 10 Practices For Self Care
During these no so normal times it is important to be conscious of your mental health. Many of us are are not nearly as active, social, or ... Read More
Jada Pinkett Smith’s Battle With Sex Addiction: “Everything Could Be Fixed By Sex”
"Red Table Talk" is an online show that premiered in May as a weekly Facebook Watch talk show that shared the thoughts and heart of Jada ... Read More
50 Cent POWER Rules Of Money, Respect & Business
Just about everyone knows about rapper-turned-businessman 50 Cent being shot nine times, surviving that and creating a rap empire that ... Read More
Anger, Heart Disease and Stress: What’s the Connection?
Are you a person that is quick to anger? Are you yelling at other drivers on the road or at the TV? Many scientists now believe that anger, ... Read More