Osteoporosis

Your Bones Need More Than Milk!

“Drink your milk!” your mother may have told you this as a child. And she was absolutely right: ...

10 Foods For Strong Bones

  (BlackDoctor.org) — When it comes to building strong bones, there are two key nutrients: calcium and vitamin ...

Osteoporosis And Men

(BlackDoctor.org) — A McMaster University researcher is alerting men and their doctors that osteoporosis isn’t just a woman’s ...

Protect Yourself From Bone Loss

(BlackDoctor.org) — Many people do not fully understand what osteopenia is. To explain, it is a mild form ...