Muhammad Ali has been a source of strength for many, especially in the Black Community. From his days of boxing while standing up for what ... Read More
Healthy Aging
Radio Legend “The Fly Jock” Tom Joyner Retires After 25 Years
Radio giant Tom Joyner is signing off the airwaves Friday after one of the longest-running careers in Radio. The 70-year-old is the host of ... Read More
82-Year-Old Bodybuilder: “Intruder Picked the Wrong House”
Don't mess with Grandma. That's what one intruder who was breaking and entering into 82-year-old Willie Murphy's home. Little did he know ... Read More
Aetna Medicare Solutions
Take a total approach to health and wellness with Aetna Medicare Solutions, Click HERE for more info! ... Read More
Sizzling After 60: Prayer – A Powerful GPS System For Life
Hi All! By now, you may know that I think the #Harriet movie is a MUST SEE film. Yes, like many, I've known of Harriet Tubman's ... Read More
Sizzling After 60: The Power Of Letting Go
As the seasons are changing. We can learn something from tall, strong trees. They shed their leaves in the Fall, they let them go. Yet, the ... Read More
Sizzling After 60: Build Your Muscles, Relax Your Mind!
There's a lot of information circulating about meditating these days. Many people swear by it. I must admit, I was a skeptic as you all know ... Read More
Sizzling After 60: Own Your Sizzle!
Hey Everyone! How have you been? I've missed you! As many of you know, I'm getting my footing back after losing my Mom and I want to thank ... Read More
50 Neighborhoods Where People Live The Shortest & Longest
While many may know that the leading cause of death in the U.S. is heart disease, life expectancy varies greatly by ZIP code. That's right, ... Read More
Get Outside And Enjoy The Benefits Of Vitamin D!
Yikes! It's the middle of August already. Where has the summer gone? You know, I have been and will always be on my soapbox about ... Read More
Have Your Hot Girl Summer With These Body Foundation Skincare Tips from Dove!
If you’ve been anywhere near social media recently you may have noticed body foundations are having a moment. Whether you’re covering a ... Read More
What You Do Today Can Cause Back Pain Tomorrow
Poor Work Ergonomics Work ergonomics addresses the way that your office workstation is set up and whether it works efficiently with your ... Read More