On the fifth day of Kwanzaa, you’ll celebrate and explore the fifth principle. This is when you’ll merge some self-reflection with external ... Read More
General Health
The Seven Days of Kwanzaa: Ujamaa (Day 4)
The fourth day of Kwanzaa is dedicated to celebrating the fourth principle. On this day, you’ll focus on more external applications of what ... Read More
The Seven Days of Kwanzaa: Ujima (Day 3)
On the third day of Kwanzaa, you’ll celebrate its third principle. It’s meant to build on what you have explored and pledged so far. ... Read More
Want To Detox? Try 3 Types Of Detox Baths
Bath detoxification is an ancient remedy. It is a wonderful way to relax, cleanse your body of waste, beautify your skin, relieve pain, and ... Read More
The Seven Days of Kwanzaa: Kujichagulia (Day 2)
The second day of Kwanzaa is dedicated to the second principle of the festivities. While there are a few similarities in how it’s ... Read More
The Seven Days of Kwanzaa: Umoja (Day 1)
Kwanzaa is an annual African American celebration. It’s comprised of seven days where you’ll discuss and celebrate specific principles that ... Read More
Seal at 60: A Life Lesson In Lupus
Seal Scars Seal Henry Olusegun Olumide Adeola Samuel, better known as the platinum singing artist, Seal, has sold out huge arenas all over ... Read More
6 Ways To Save Big On Holiday Shopping!
Some of us highly anticipate the turn of the season to indulge in some much-needed retail therapy while others dread the hustle and bustle ... Read More
Living with ALS: Stephen Fray’s Inspiring Path to Awareness
In 2014, Stephen Fray faced a life-changing moment when his mother was diagnosed with Familial Amyotrophic Lateral Sclerosis (ALS), a rare ... Read More
Antibiotic Resistance: Causes, Impact, & Prevention
Antibiotics brought about a revolution in the realm of medicine, putting an end to bacterial illnesses and saving the lives of countless ... Read More
10 Warning Signs Of Mold Toxicity In The Body
Toxic mold may cause serious illness and even death. In most cases, exposure to harmful mold spores is the major cause. Multiple symptoms ... Read More
Montell Jordan At 55: ‘This Is How God Does It’
From creating megahits in the1990s and 2000s to becoming a megachurch pastor, hitmaker Montell Jordan has carved out a musical journey all ... Read More