Congratulations on surviving a heart attack! Your journey to recovery is a significant milestone, and now it's time to focus on rebuilding ... Read More
Heart Health
5 Diseases You Can Get if You Skip Breakfast
Whether you’re too busy, trying to lose weight or are just not genuinely hungry, there’s really no good reason to skip breakfast. In fact, ... Read More
Pacemakers 101: Navigating Your Heart’s New Ally
Millions of people worldwide live with a pacemaker that regulates their heartbeat, but exactly what are these devices and how do they ... Read More
Warning Signs That May Occur The Day Before Cardiac Arrest
Cardiac arrest is a serious medical emergency that occurs when the heart suddenly stops beating. While it often seems to strike without ... Read More
Dietary Cholesterol: How Does It Fit In With a Healthy Diet?
For more than half a century, scientists have debated the role of dietary cholesterol in a healthy diet. Because it was often associated ... Read More
How Healthy Is Ginger?
According to research, ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds, beneficial ... Read More
10 Ways To Clean Your Colon
How important is your colon? Well, not only is it responsible for breaking down your food and providing nutrition, but it also eliminates ... Read More
Health Tests Every Black Man Needs
Men aren’t often proactive in taking care of their health needs and the women in their lives may be the ones who push them to get ... Read More
Understanding Cholesterol: The “Good” & The “Bad”
For decades, we’ve been hearing that there’s a “good” and “bad” cholesterol, but what exactly is the difference between the two? Well, for ... Read More
7 Amazing Ways To Use Coconut Oil Everyday
The benefits of coconut oil are endless. Rich in a unique combination of fatty acids, this superfood can be used for just about anything ... Read More
Salty-Tasting Water Turned Out to Be a Warning Sign: “I Was Afraid”
Donnese Tyler's schedule was chock-full. With a husband, two sons, a demanding job in contracts management and a reluctance to say no to ... Read More
7 Ways To Reverse Clogged (Hardened) Arteries
Your good health has an enemy — atherosclerosis. Atherosclerosis is common. And its effects can be very serious. This condition can lead to ... Read More