Who said you had to sacrifice pleasure for wellness? You can indulge in the best of both worlds at Sundara Inn & Spa, an award-winning ... Read More
Mental Health
How “Grief-cations” Can Help Us Cope With Loss
Grief is the space through which we process a multitude of emotions in the midst of loss. Many of us try to avoid it, but it is ultimately a ... Read More
Therapist Gets Shot While Laying On The Ground With Both Hands Up (VIDEO)
--UPDATE as of 6/2020-- It's been nearly four years since behavioral therapist, Charles Kinsey was shot in the leg in the middle of a ... Read More
Black Men And Depression: What You Need To Know
When most of us think of depression, we think of intense sadness and tearfulness, but in men, the signs and symptoms associated with ... Read More
Mom Claims Teachers Bullied Her Son To Suicide Leaving Him Brain Damaged
Many bullying stories involve children bullying other children for a number of reasons including differences, body changes, self-esteem ... Read More
Black-Ish Star Jenifer Lewis, “The Black Mother of Hollywood,” Discusses Mental Health (VIDEO)
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When They See Us: A Reflective Piece
By now, a lot of us have prepared ourselves to watch Ava DuVernay’s When They See Us, a 4- part docu-series that journies us through the ... Read More
How Social Media Is Affecting Your Teen’s Long-Term Wellbeing
Instagram is terrible for our long-term mental health and wellbeing, according to a survey of 1,500 teens and young adults. While the ... Read More
5 Things I Learned About My Mental Health While Traveling
Many of us implement travel into our lives as a form of self care. The balancing act between our day-to-day responsibilities and our mental ... Read More
Stress Doesn’t Sizzle. It Fries.
Hi Everyone! Thanks so much for being patient with me and my postings. Hope you like the new logo for Sizzling After 60! This has been a ... Read More
How Allowing Our Kids to Express Themselves Can Improve Their Mental Wellness as Adults
“Stay out of grown folks’ business” “Speak when spoken to” “You’re too young to have an opinion” I am sure that many of you have ... Read More
Dad Accused of Burning Daughter Alive In Locked Car: Facts You Need To Know
Martin Pereira is the Valley Stream, New York man accused of locking his three-year-old daughter into a car and then setting it on fire. The ... Read More