WHOLE Roasted A&B Squash (A For Acorn, B For Butternut)
(BlackDoctor.org) -- This time of year, the grocery stores and produce stands are brimming with colorful squash and pumpkins of every description.
I don't know about you, but when I was growing up, these sturdy veggies were purchased more as centerpieces for the holiday table--not eaten! After all, the tough, near impenetrable skins make them quite a struggle to subdue.
But dare to cut into them and a golden treasure of color, flavor, and nutrients
Gladys Knight's Diabetes Friendly Apple Pie Recipe
(BlackDoctor.org) -- Try this recipe for apple pie created by the health conscious, legendary soul singer Gladys Knight. Not only is it delicious, but it’s virtually sugar-free!
(BlackDoctor.org) -- After carving your spooky pumpkin for Halloween, what will you do with the remains? Some might make a pumpkin pie but you can make a cheesecake out of it. This is a great party food and to bring to your co-workers celebrating the spookiest night of the year.
PREP TIME 30 Min COOK TIME 1 Hr 10 Min READY IN 7 Hrs 40 Min
(BlackDoctor.org) -- Feeling like throwing a fiesta for the cold weather? While fall is turning quickly to winter, we need to keep ourselves still on our diets. Try this recipe with your family and friends.
PREP TIME 15 Min COOK TIME 55 Min READY IN 1 Hr 10 Min
(BlackDoctor.org) -- This time of year, the grocery stores and produce stands are brimming with colorful squash and pumpkins of every description.
(BlackDoctor.org) -- Try this recipe for apple pie created by the health conscious, legendary soul singer Gladys Knight. Not only is it delicious, but it’s virtually sugar-free! 
(BlackDoctor.org) -- After carving your spooky pumpkin for Halloween, what will you do with the remains? Some might make a pumpkin pie but you can make a cheesecake out of it. This is a great party food and to bring to your co-workers celebrating the spookiest night of the year. 
(BlackDoctor.org) -- Feeling like throwing a fiesta for the cold weather? While fall is turning quickly to winter, we need to keep ourselves still on our diets. Try this recipe with your family and friends.