Daily Archive: June 29, 2012

    A woman with braids tied into a bun

    Hair Care

    4 Essentials For Healthier Natural Hair

    African-American women are redefining the beauty of natural hair like never before. With  twists, coils, braids and locs, we’ve ventured way beyond those early Afro…

    A woman in a black gown eating a night snack in front of an open refrigerator

    Weight Loss

    How Late Is Too Late To Eat?

    Checking a clock may be as helpful as counting calories when it comes to controlling body weight. According to experts, people who snack after 8…

    A man walking up stairs outside


    7 Simple Rules For Your Best Body

    Guess what? You do NOT have to overhaul your life to work off mega calories! Instead, here seven simple rules for squeezing the most out…

    A smiling woman reading a book in her backyard

    Skin Problems

    How To Stay Bite-Free

    Picnics, barbecues and other summer soirees—so much to look forward to this summer! But as you take the festivities outdoors, make sure that you’re not…

    Gas flames

    General Health

    Fire Safety 101: Adopt A Healthy Lifestyle

    If you wanted to put out a fire, you might try to douse the flames with water, right? Well then, would you simultaneously pour gasoline…