Why Is Olive Oil So Good For You?
The scientific evidence that olive oil is good for us keeps getting stronger. In terms of health, studies have proven that diets that incorporate this…
Daily Archive: January 11, 2013
Eye and Vision
Glaucoma Cases Expected To Rise Among Blacks
The prevalence of glaucoma in the United States is 22 percent higher than it was 10 years ago, a new report reveals. Researchers from Prevent…
Fitness
The Treadmill Workout That Burns The Most Fat
Walking mostly targets your front thighs. For an all-around leg workout that will firm your inner and outer thighs and your butt, as well as…
Sleep Disorders
The Power Of A Nap
Need to recharge? Don’t depend on a cup of coffee — a power nap will boost your memory, cognitive skills, creativity, and energy level. A…
Sickle Cell Anemia
Should You Take Hydroxyurea?
All individuals with or who have a loved one affected by sickle cell disease should be aware of a medication called hydroxyurea. What makes this…
