Daily Archive: February 28, 2013

    A woman on the phone and a husband reading a paper sitting at their table with breakfast food

    Weight Loss

    Un-Lucky 7: 7 Reasons We Don’t Eat Right & Exercise

    Most people know how to eat right and exercise…right? Maybe, maybe not. At a recent Body Under Construction book signing, I was asked, “Since everyone knows…

    Depression

    How To Cope With The Loss Of Your Parent

    The loss of a parent is a horrible thing for anyone to endure. Having both old and young family members die at different parts of…