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    HEALTH
    DIET / NUTRITION
Breast Cancer Experts Speak Out Against New Screening Guidelines

(BlackDoctor.org) -- Getting a mammogram, or even remembering to do a breast self-exam once a month, can be stressful. For Black women, who are not ...more
Organic Food: Worth the Cost?

(BlackDoctor.org) -- Your local grocer remodels the store, and one of the big changes takes place in the produce department.

Like many ...more

  WEIGHT LOSS
Let Your Body Burn Fat By Itself

(BlackDoctor.org) -- You probably took one look at the title of this article and said “Yeah right!” But it’s true. Your body can burn fat on it’s on. With a few simple adjustments, your body can become a fat burning machine. Keep reading to find out how and what you can do ...more

   25 Ways To Burn 100 Calories
   Is Salad The Right Choice For Weight Loss?
  HEALTHY LIVING  
WHOLE Self-Care Inspiration: Decide!
(BlackDocotor.org) -- You have the best intentions to take care of ...more

   Medicare Enrollees Save Over $600

  FITNESS  
Five Exercises To Tone Your Thighs
(BlackDoctor.org) -- Many of us notice that fat appears to hang on to our ...more

   Six Ways To Overcome The Plateau Effect
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Kareem Abdul-Jabbar: Fighting Cancer, Saving His Community

(BlackDoctor.org) -- During an interview this week with the Associated Press, NBA legend Kareem more

Fear And Realization

(BlackDoctor.org) -- Alan Davis: I'm scared at different periods. I wake up at night and cry a ...more

  HEALTHY RECIPES  
WHOLE Roasted A&B Squash (A For Acorn, B For Butternut)
(BlackDoctor.org) -- This time of year, the grocery stores and produce stands are brimming with colorful squash and pumpkins of every ...more

   Gladys Knight's Diabetes Friendly Apple Pie Recipe
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