15 Questions to Ask About Clinical Trials
Clinical trials may be something you're familiar with, but do you know the depth of what they can entail? Before…
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No Gym? No Problem. Try These High-Intensity Micro-Workouts
You’ve probably seen infomercials and advertisements for amazing exercise routines and lifestyles that can completely revolutionize your fitness. Only one…
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Silent Killer: What Black Women Must Know About Ovarian Cancer
Ovarian cancer is often referred to as the "silent killer" because its symptoms can be subtle and easily mistaken for…
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The Ultimate Anti-Inflammatory Foods List
It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is…
Young People are Having More Strokes: What’s Going On?
According to the American Brain Foundation, over 800,000 Americans experience a new or recurrent stroke annually. Of these people, at…
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5 Black Romance Movies to Watch Valentine’s Day Weekend
In 2026, we’ve mastered the art of the intentional home sanctuary. While the world is buzzing outside, there is a…
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Chocolate Prescription? 3 Diseases That Chocolate Fights
For countless centuries, chocolate and products derived from cocoa have been enjoyed and consumed by people from diverse cultures worldwide.…
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5 Leading Therapies for TD
Tardive dyskinesia (TD) is a challenging movement disorder caused primarily by the use of medications. For sufferers of TD, the…
Hidden Gems in Black History: Ancient African Cultures’ Contributions To Astronomy
A great deal of our modern knowledge of the universe may be traced back to the astronomical discoveries and advancements…
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5 Reasons Why Men Shouldn’t Celebrate Valentine’s Day
When I was growing up, I had mixed feelings about Valentine’s Day. On one hand, I was exhilarated to see…
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Hidden Gems in Black History: The Dangerous Myth of Black Pain
In 1950, a medical journal held the belief that Black people could not perceive pain or recognize the signs of…
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Mental Health After ICE Violence: Trauma Is Not Just for Immigrants
There is a growing understanding that trauma doesn’t stop at the body of the person directly targeted. When federal enforcement…
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Heart-Healthy Cooking: Recipes to Lower Cholesterol
Did you know that you can take control of your heart health through diet? Heart health starts in the kitchen,…
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ALERT: Hair Extensions May Contain Dozens of Toxic Chemicals Linked to Cancer
Hair extensions—especially braiding hair and other add-in styles—are a staple of protective styling and a multibillion-dollar global industry. But new…
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11 Children’s Books That Bring Black History to Life
Representation isn’t just a buzzword; it’s a necessity, especially in the stories we share with our children. Being able to…
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Ready to Spice Up Your Bedroom? Add These 15 Foods to Your Diet!
Although relationship experts tout the importance of intimacy, that doesn’t mean everyone is having the kind of sex life they…
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