Recent Posts
On the heels of Black History Month and in the depths of COVID-19, the National Basketball Association (NBA) has partnered…
Top 5 Foods That Can Rescue You From Constipation
Constipation is no fun for sure. The impulsive resort is rushing at over-the-counter laxatives. However, there are some foods that…
Healthy habits: 5 healthy alternatives to diet soda
Soda lovers can attest to how stimulating the hissing sound of an opened soda bottle is. It appears the world…
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Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse”…
9 Steps To Great Health After Menopause
There’s a good chance you have more than a third of your life ahead of you after menopause. Why? African…
5 Things To NOT Do With Your Tax Refund
It's that time of year again to receive your tax refund. Some people call it, "Black folks' Christmas." It's the…
Dirt, Depression, and Childhood Obesity: Why Kids Need More Time Outside
This Do you remember when the days when kids would go outside every day? Well, the world has changed. It’s…
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7 Black-Owned Hair Brands You Need To Try Today!
Haircare will never go out of style, which is why we see so many Black-owned hair products for all hair…
5 Tips for Oily Skin
Having a great skincare routine is essential if you have oily skin. I share more details about my personal skincare…
Solange: “I Was Literally Fighting for My Life”
Super talented singer Solange has always been forthcoming with her feelings, her struggles and her triumphs when it comes to…