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Where Wellness & Culture Connect

Celebrating Women's History Month!

9 Things To Add To Your Water For Flawless Skin
9 Things To Add To Your Water For Flawless Skin

The secret to great-looking skin isn't all about what you put on your skin, it's about what you put in your body. And it

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The Greatest Asset To Your Sex Life Is…?
The Greatest Asset To Your Sex Life Is…?

Every week I am approached by eager singles and partners from couples seeking help on how to improve their sex life, and

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COVID Long Haulers: Long Term Health Issues Caused by COVID
COVID Long Haulers: Long Term Health Issues Caused by COVID

COVID-19, the disease caused by the coronavirus SARS-CoV-2, has sickened hundreds of thousands and killed large numbers of

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6 Spring Break Precautions & How To Deal With Them
6 Spring Break Precautions & How To Deal With Them

Spring break is right around the corner and there are several precautions that need to be taken to ensure the best experience.This

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Toned Thighs…In 15 Minutes!
Toned Thighs…In 15 Minutes!

Walking is a gentle, low-impact exercise that can ease you into a higher level of fitness and health. But if you’re looking

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Today’s Top Stories

financial health
Healthy Finance

5 Ways To Get Financially Fit

Bryana Holcomb
March 26, 2022
January 2022 came and you made your resolutions about your financial health. Get your spending in order, pay off your…

Read More 5 Ways To Get Financially Fit

dining out
Food

4 Ways to Make Dining Out Better For Your Body

Elissa Mirsky
March 26, 2022
Eating out is a convenient way to get quick delicious meals. Whether you are visiting a fast food joint or…

Read More 4 Ways to Make Dining Out Better For Your Body

smartwatches
Heart Health

Smartwatch Heart Data May Be Less Accurate for Black Users

Cara Jones, BDO Staff Writer
March 25, 2022
Millions of Americans use smartwatches or fitness trackers to check on their heart rate, but the accuracy may fall short…

Read More Smartwatch Heart Data May Be Less Accurate for Black Users

immune response
COVID-19

Babies Produce Stronger Immune Response to COVID Than Adults

Jessica Daniels, BDO Staff Writer
March 25, 2022
In a finding that could influence future COVID vaccine recommendations for the youngest Americans, new research finds that infants and…

Read More Babies Produce Stronger Immune Response to COVID Than Adults

cancer survivor
Triple Negative Breast Cancer

Experts Outline Health Guidelines for Cancer Survivors

Jason Henderson, BDO Staff Writer
March 25, 2022
A healthy diet and regular exercise are crucial if you are a long-term cancer survivor, a new American Cancer Society…

Read More Experts Outline Health Guidelines for Cancer Survivors

Jobs With The Highest Suicide Rates
Mental Health

10 Jobs With The Highest Suicide Rates

Derrick Lane
March 25, 2022
There is going to be something you don't like with pretty much every job, but with these jobs, it's worse. In…

Read More 10 Jobs With The Highest Suicide Rates

overweight
Obesity

Excess Weight in Midlife Means a Sicker Old Age

Jessica Daniels, BDO Staff Writer
March 25, 2022
Here's a compelling reason to shed those extra pounds: A new study finds that middle-aged people who are obese, or…

Read More Excess Weight in Midlife Means a Sicker Old Age

at home COVID test
COVID-19

Home COVID Tests Can Cause Harm If Not Stored Safely

Cara Jones, BDO Staff Writer
March 25, 2022
An at-home COVID-19 test is a key tool in containing the spread of the coronavirus. But a few safety precautions…

Read More Home COVID Tests Can Cause Harm If Not Stored Safely

pelvic pain
Living with Fibroids

A Low Sugar Diet That Can Reduce Pelvic Pain

DeMario Easley
March 25, 2022
Although the foods you eat may not be able to completely cure certain diseases, they can make your life easier.…

Read More A Low Sugar Diet That Can Reduce Pelvic Pain

General Health

ALERT: Popular Deodorants Recalled Over Cancer Risk

Blackdoctor
March 25, 2022
The Food and Drug Administration wants you to stop using these deodorants ASAP after concerns were raised about a cancer-causing…

Read More ALERT: Popular Deodorants Recalled Over Cancer Risk

single black women
Womens Health

You Are Not Alone: 5 Common Frustrations Of Single Black Women

Maia Thompson
March 25, 2022
Maneuvering the dating scene as a grown woman can come with any number of frustrations. I've listed five of the…

Read More You Are Not Alone: 5 Common Frustrations Of Single Black Women

COVID-19

What You Need to Know About the Omicron BA.2 Subvariant

Jason Henderson, BDO Staff Writer
March 24, 2022
The new Omicron subvariant, BA.2, is spreading across the United States and will soon take over as the major COVID…

Read More What You Need to Know About the Omicron BA.2 Subvariant

endometriosis
Endometriosis

Endometriosis: It’s Not Just Painful Periods

Cara Jones, BDO Staff Writer
March 24, 2022
Chronic pelvic pain -- typically during menstruation -- is the most common indication of endometriosis, an incurable inflammatory condition that…

Read More Endometriosis: It’s Not Just Painful Periods

Eczema

Tia Mowry on Living with Eczema: Misdiagnosed, But You’re Not Alone

Tarshua Carter Williamson
March 24, 2022
Tia Mowry has come a long way from her child actress days with her twin sister, Tamera on the hit…

Read More Tia Mowry on Living with Eczema: Misdiagnosed, But You’re Not Alone

male birth control pill
Mens Health

Male Contraceptive Pill 99% Effective in Preventing Pregnancy

Jessica Daniels, BDO Staff Writer
March 24, 2022
Birth control may no longer be solely reliant on the woman. There has been a big development towards expanding the…

Read More Male Contraceptive Pill 99% Effective in Preventing Pregnancy

colon cancer
Colon Cancer

Living with Colon Cancer

Blackdoctor
March 24, 2022
Lois Buckman values every second of her time. She doesn't spend any of it avoiding hard truths. "My name is…

Read More Living with Colon Cancer

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