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Where Wellness & Culture Connect

Celebrating Women's History Month!

Lose 21 Pounds In 28 Days With This Meal Plan

Lose 21 Pounds In 28 Days With This Meal Plan

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8 Foods That Will Help Improve your Memory

8 Foods That Will Help Improve your Memory

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5 Strategies For Drama-Free Co-Parenting

5 Strategies For Drama-Free Co-Parenting

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Spring Training: 7 Ways To Get Fit For Summer

Spring Training: 7 Ways To Get Fit For Summer

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Today’s Top Stories

Killer Mike
Heart Health

Rapper & Activist Breaks Down Heart Health in the Black Community”

Jasmine Smith
March 21, 2023
In 2021 alone, more than 930,000 deaths in the United States were due to cardiovascular disease, which equates to 1…

Read More Rapper & Activist Breaks Down Heart Health in the Black Community”

obesity
Obesity

Nearly One-Quarter of the World Will be Obese by 2045

Jason Henderson, BDO Staff Writer
March 21, 2023
If current trends continue, nearly one-quarter of the world's population will be obese by 2045. And one in eight people…

Read More Nearly One-Quarter of the World Will be Obese by 2045

staying-safe-at-college-parties
HBCU Resource Center

Tips For Staying Safe At College Parties

Dominique Lambright
March 21, 2023
If you are a college student, you know better than anyone that college is a bundle of fun! You have…

Read More Tips For Staying Safe At College Parties

ulcerative colitis vs crohn's
Ulcerative Colitis

How To Spot The Differences Between Ulcerative Colitis & Crohn’s

Jaleesa Robinson
March 21, 2023
Unfortunately, there are many illnesses in the world that can develop in a person's body from birth or over time.…

Read More How To Spot The Differences Between Ulcerative Colitis & Crohn’s

loneliness
Mental Health

The Hidden Health Risks Of Loneliness

Derrick Lane
March 21, 2023
  According to the Labor Bureau of Statistics, for the first time since 1976, the number of singles is at…

Read More The Hidden Health Risks Of Loneliness

psoriasis
Psoriasis

Planning for a Pregnancy? Don’t Let Eczema, Psoriasis Get in the Way

Cara Jones, BDO Staff Writer
March 20, 2023
If you are pregnant or planning a pregnancy, you may need to consider different options for treating certain health issues.…

Read More Planning for a Pregnancy? Don’t Let Eczema, Psoriasis Get in the Way

Sean Lampkin
Celebrity Passing

‘Martin’ Actor & Comedian Passes Away at 54

Jessica Daniels, BDO Staff Writer
March 20, 2023
Sean Lampkin, who "Martin" fans best know as bar owner Nipsey, has passed away at 54. “My friend, my last…

Read More ‘Martin’ Actor & Comedian Passes Away at 54

how to identify a stroke
Stroke

Using Your Senses To Identify A Stroke

Dominique Lambright
March 20, 2023
Our senses can help us out when danger is near. Take for example when we hear someone call for help…

Read More Using Your Senses To Identify A Stroke

installs-for-your-hair
HBCU Beauty

Quick-Weaves, Sew-Ins, Frontals, & More

Dominique Lambright
March 20, 2023
Which Installs For Your Hair Is Doing The Most Damage? Have you ever wondered what type of installs for your…

Read More Quick-Weaves, Sew-Ins, Frontals, & More

heart tests
Heart Health

4 Essential Heart Tests For A Longer Life

karissa lang
March 20, 2023
For decades, doctors had nothing more sophisticated than a stress test to identify potential heart problems. Not anymore. Cardiologists now…

Read More 4 Essential Heart Tests For A Longer Life

Celebrity Passing

‘The Wire’ & ‘John Wick’ Actor Passes Away at 57

Jenny A. Casiano
March 20, 2023
Fans of the hit HBO show "The Wire" and the high-octaine action movies "John Wick" are saddened by the passing…

Read More ‘The Wire’ & ‘John Wick’ Actor Passes Away at 57

types of back pain
Back Pain

5 Types Of Back Pain To Never Ignore

Karen Heslop
March 19, 2023
According to healthcare professionals, back pain is a common complaint among their patients. In fact, statistics show that about 80…

Read More 5 Types Of Back Pain To Never Ignore

breastfeeding
Womens Health

TikToker Says Her Nipple Fell Off While Breastfeeding

Aja Sheppard
March 19, 2023
Going through motherhood can be a rewarding experience for some women. However, being a mother to a newborn child comes…

Read More TikToker Says Her Nipple Fell Off While Breastfeeding

how to speed up your metabolism
Weight Loss

5 Ways To Speed Up Your Metabolism…A Lot!

Derrick Lane
March 19, 2023
The human body is funny…one minute, you’re eating cookies all the time and thinking it’s great if you actually managed…

Read More 5 Ways To Speed Up Your Metabolism…A Lot!

text neck
General Health

Text Neck: Do You Have It?

Derrick Lane
March 19, 2023
We use them all the time. Some of us can't leave home without it. And more than likely you are…

Read More Text Neck: Do You Have It?

scary symptoms
General Health

Scary Symptoms That May Not Be As Serious As You Think

Dominique Lambright
March 18, 2023
Unexpected symptoms can be pretty scary, making your mind assume the worst. Our imaginations can scare us into believing something…

Read More Scary Symptoms That May Not Be As Serious As You Think

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