As if there was any doubt from her performance in the past Olympics, Simone Biles, as of today, ...

Going out to eat while trying to be healthy isn’t always easy, especially when you’re on a diet. ...

You may not be a kid anymore, but eyeing those Halloween treats in the grocery store or the ...

According to the Center for Disease Control black women have lower rates of getting breast cancer but have ...

Each year brings more than 4,000 new cases of end-stage kidney disease (ESKD)—also known as kidney failure. Unfortunately, ...

Many know Angela Bassett for playing strong female characters on screen and being an inspiration to many women, ...

A lot of suspicion has surrounded the Amber Guyger case. And it seems like even more after the ...

The conversation around the G-spot began nearly 80 years ago when German gynecologist Ernest Grafenberg published a paper ...

Brrrr! It’s almost that time of year where you can see your own breath as soon as you ...

Singer Mya Harrison, has been performing practically her whole life. As a child, she imitated Michael Jackson in ...

Viola Davis is a household name with a career that includes roles we all know very well. But ...

As a fitness trainer, I’m often asked about protein bars. Are they actually good for us? Which ones ...

How important is protein for women and how much do we need? First, things first. Protein is essential ...

Everyone loves tacos. But we can’t all afford the calories that the fatty meat fillings can sometimes carry. ...