Q-Redew™ just launched their Wash Day & Spa Gift Set– the ultimate gift set for those with ...

Here is a demonstration of four exercises using the SBT (Suspended Bodyweight Training Extreme). You can perform these ...

The CDC is advising that U.S. consumers not eat any romaine lettuce, and retailers and restaurants not serve ...

In addressing the infant mortality crisis, nationwide, infant deaths are 2.5 times higher for black babies than white. ...

Okay, I have to start this post with a confession: I never liked bread pudding growing up. No, ...

The passing of model, actress, and mother Kim Porter, hit the world hard. She was a beautiful Black ...

During the holidays, things can get pretty chaotic. Between work, shopping, and running from one holiday party to ...

Ladies, are you ready for this? Naturally Temi is breaking down how to beat hair shrinkage without heat–and ...

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Its that time of year again. New year new me right? Between work, shopping, and running from one-holiday ...

February might be the shortest month of the year, but it gives us a lot to celebrate. You ...

There is a popular myth that menopause can cure uterine fibroids. It doesn’t. It makes sense to think ...

I’m Amy S. Hilliard and I turned 66 this year. That’s something to be proud of—and SO much ...

For some of us (70%, to be exact), this conversation will start off with a trip to your ...