5 Life Changing Self-Care Tips For Caregivers
This month, we’re honoring the love, patience, and strength it takes to care for others. Each week, we’ll share insights…
Today’s Top Stories
Top 10 Dirtiest Places in Your Home
When you think of dirty places in your household, the first room you may think of is the bathroom, especially…
Do You Really Need To Floss? Yes!
A beautiful smile does a lot for you. Studies show that smiles make us more attractive, lower stress, elevate our…
A Geriatrician Explains: Resources Every Caregiver Needs for Veteran and Elder Care
For many families, navigating the world of elder care can feel overwhelming—especially when you’re caring for someone who once served…
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12 Early Signs Of a Mental Illness
Anxiety disorders often go hand in hand with depression and other mental illnesses. People who have anxiety disorders struggle with…
Can You Safely Skip Radiation Therapy?
Radiation therapy might not be necessary for treating some forms of rectal cancer and lymphoma, sparing patients from the toxic…
What I Wish I Could Tell My 15-Year-Old Self About Diabetes
As a teenager, basketball was everything to Danica Collins—her friends, her outlet, and her identity. She played year-round with a…
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4 Ways Black Men Show Signs of Anxiety
I often joke with my male cousins about “guy code”—the unspoken yet universally understood rules that guide their communication, actions,…
What Is Congestive Heart Failure?
Congestive heart failure is a scary diagnosis nobody wants to hear, but what is the condition, and how do you…
What Causes Night Sweats and How to Stop Them
When most of us think about what causes night sweats, our minds jump straight to hot flashes and menopause. But…
7 Things You Should Never Do To Lose Weight!
Yes, dieting is hard, and most weight-loss behaviors are unlikely to cause harm since most people can't keep them up…
10 High-Protein, High-Fiber Breakfast Recipes You’ll Love
As you age, your doctor may suggest that you make certain lifestyle changes to maintain your health. One of these…
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Three Opportunities to Potentially Improve Multiple Myeloma Care for Black Patients
Sponsored by GSK Multiple myeloma is a cancer that affects a person’s plasma cells, which helps the body fight infection…
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Turmeric Soap for Black Skin: Miracle Skincare or Just Hype?
Turmeric soap is everywhere — TikTok, Instagram, your cousin’s bathroom. These bright yellow bars promise to treat acne, fade dark…
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This Black Woman is Changing the Face of Clinical Research
Clinical research plays a crucial role in advancing healthcare, but historically, it has lacked diversity both in its workforce and…
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5 Reasons Your Hair Texture Changes
Your hair, like everything else on your body, can change over time for many different reasons. Even with the best…