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Where Wellness & Culture Connect

Celebrating Women's History Month!

8 Foods That Will Help Improve your Memory

8 Foods That Will Help Improve your Memory

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5 Strategies For Drama-Free Co-Parenting

5 Strategies For Drama-Free Co-Parenting

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Spring Training: 7 Ways To Get Fit For Summer

Spring Training: 7 Ways To Get Fit For Summer

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Allergy Season Is Near: Be Prepared

Allergy Season Is Near: Be Prepared

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Today’s Top Stories

types of back pain
Back Pain

5 Types Of Back Pain To Never Ignore

Karen Heslop
March 19, 2023
According to healthcare professionals, back pain is a common complaint among their patients. In fact, statistics show that about 80…

Read More 5 Types Of Back Pain To Never Ignore

breastfeeding
Womens Health

TikToker Says Her Nipple Fell Of While Breastfeeding

Aja Sheppard
March 19, 2023
Going through motherhood can be a rewarding experience for some women. However, being a mother to a newborn child comes…

Read More TikToker Says Her Nipple Fell Of While Breastfeeding

how to speed up your metabolism
Weight Loss

5 Ways To Speed Up Your Metabolism…A Lot!

Derrick Lane
March 19, 2023
The human body is funny…one minute, you’re eating cookies all the time and thinking it’s great if you actually managed…

Read More 5 Ways To Speed Up Your Metabolism…A Lot!

text neck
General Health

Text Neck: Do You Have It?

Derrick Lane
March 19, 2023
We use them all the time. Some of us can't leave home without it. And more than likely you are…

Read More Text Neck: Do You Have It?

scary symptoms
General Health

Scary Symptoms That May Not Be As Serious As You Think

Dominique Lambright
March 18, 2023
Unexpected symptoms can be pretty scary, making your mind assume the worst. Our imaginations can scare us into believing something…

Read More Scary Symptoms That May Not Be As Serious As You Think

screen time
Parenting

How Much Screen Time Is Too Much?

Dominique Lambright
March 18, 2023
Kids can spend hours on screens. Screen usage may harm a child's development and cause weight and sleep issues. Except…

Read More How Much Screen Time Is Too Much?

cyber bullying
Teen Health

Cyber Bullying: 3 Ways To Protect Your Child

Derrick Lane
March 18, 2023
As a new parent, nothing brings me more joy than seeing the smile of my little girl. So as a…

Read More Cyber Bullying: 3 Ways To Protect Your Child

types of fightings
Relationships

The 5 Types Of Fights Men Fear

Derrick Lane
March 18, 2023
The only fights guys really like are those that take place on HBO or Pay-Per-View. But guys don't particularly like…

Read More The 5 Types Of Fights Men Fear

doctor visit
Living with Rheumatoid Arthritis

5 Tips To Get The Most Out of Your Next Doctor Visit

Dominique Lambright
March 17, 2023
Preparing for a rheumatoid arthritis doctor consultation is essential for optimal therapy. The disease might make it hard to get…

Read More 5 Tips To Get The Most Out of Your Next Doctor Visit

endometriosis
Endometriosis

A Georgia Gynecologist Argues That Treating Endometriosis Isn’t A “One-And-Done” Deal

Aja Sheppard
March 17, 2023
Women’s health has tremendously been undermined and overlooked in the healthcare system. In the doctor’s office, women are often not…

Read More A Georgia Gynecologist Argues That Treating Endometriosis Isn’t A “One-And-Done” Deal

Steve Harvey
Healthy Aging

Steve Harvey: “Cussing Keeps You Young!”

Derrick Lane
March 17, 2023
We all know at least one. That one older person who curses like a sailor and doesn't care who hears…

Read More Steve Harvey: “Cussing Keeps You Young!”

General Health

2023 Top Blacks in Healthcare Awards Announced

Jade Curtis
March 17, 2023
BlackDoctor.org (BDO), the leading online health & wellness destination for Black consumers, announces the highly anticipated list of distinguished honorees…

Read More 2023 Top Blacks in Healthcare Awards Announced

exercise to lose belly fat
Fitness

The Best Belly Fat Exercise…EVER

Derrick Lane
March 17, 2023
What is the best exercise to get rid of belly fat and create the abs you want? What's the best…

Read More The Best Belly Fat Exercise…EVER

CT scan
Lung Cancer

My Story: Saved By The Scan Gave Me A New Voice

Bryana Holcomb
March 17, 2023
“I was afraid that I might die, but I was also frightened that I might not sing again…” Music has…

Read More My Story: Saved By The Scan Gave Me A New Voice

tai chi vs yoga
Psoriatic Arthritis

Tai Chi vs. Yoga: Which One is Better For Strength?

Cara Jones, BDO Staff Writer
March 16, 2023
Yoga is an ancient practice that blends physical postures, breathing practices and meditation. In the modern world, though, yoga classes…

Read More Tai Chi vs. Yoga: Which One is Better For Strength?

managing diabetes
Living with Diabetes

Managing Diabetes: Tips From the Pros

Ty McDuffey
March 16, 2023
Diabetes is a chronic disease that affects millions of individuals throughout the globe. It happens when the body cannot generate…

Read More Managing Diabetes: Tips From the Pros

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