Despite win after win after win at the top level of tennis, Serena Williams is often still looked ...

Who doesn’t want a super-fast metabolism that lasts all day? There are tons of great benefits to getting ...

Human trafficking is a real issue in the United States today. With technology and social media, modern-day human ...

Are you planning your next vacation? Are you hoping to party until the sun comes up while enjoying ...

African-American mothers breastfeed at lower rates than other groups of women for a myriad of reasons, and August, ...

Making the decision to transition to the plant-based lifestyle can be intimidating. Your mind is asking thousands of ...

It’s one thing to weigh yourself, then look at the scale and say “I’ve got some work to ...

Some recent events have prompted us to change focus slightly. In early February 2019, it was revealed that ...

Over 250 mass shootings have been recorded as of this year alone. Since the mass shooting in El ...

Have you ever found yourself working out at the gym while the person next to you continues a ...

For most people, caffeine is synonymous with coffee. In fact, 70–90% of caffeine consumption in the United States ...

The benefits that children gain from travel are life-changing. Seeing the world can make children more confident, fearless ...

During the summer months not only is there a temptation to eat and drink foods that are not ...

Yikes! It’s the middle of August already. Where has the summer gone? You know, I have been and ...