11 Children’s Books That Bring Black History to Life
Representation isn’t just a buzzword; it’s a necessity, especially in the stories we share with our children. Being able to…
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Today’s Top Stories
Ready to Spice Up Your Bedroom? Add These 15 Foods to Your Diet!
Although relationship experts tout the importance of intimacy, that doesn’t mean everyone is having the kind of sex life they…
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Hidden Gems in Black History: A Black Man Invented The Airplane
Outshining The Wright Brothers American engineer and businessman Charles Ward Chappelle won acclaim in 1911 for his long-distance aircraft, and…
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The Top Mindfulness Activities for Reducing Stress
“Mindfulness” is a term we hear a lot these days, and while it may seem like just another buzzword, it…
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HCM and Young Black Athletes: Essential Insights for Parents and Coaches
Did you know that hypertrophic cardiomyopathy (HCM) is a leading cause of sudden cardiac death (SCD) in young athletes? Yup,…
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The Truth About Tylenol for Babies
The safety of Tylenol has been debated in parenting communities for years, and the conversation has recently resurfaced online. Parents…
Living with CSU: “I Felt Like My Body Was Betraying Me”
In April 2020, while the world was retreating indoors due to the pandemic, Emmeka Hawkins was navigating a personal crisis…
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How Smartwatches Are Detecting Silent Atrial Fibrillation—and Why It Matters for Black Adults
Heart disease is the leading cause of death for Black Americans, who are 30% more likely to die from heart…
Feeling More Anxious This Winter? Here’s Why
When winter arrives, conversations about mental health often focus on seasonal depression. But for many people, the dominant experience isn’t…
Hidden Gems in Black History: Father Of Gynecology Experimented On Black Women
Marion Sims has gone down in history as the "Father of Modern Gynecology." Many of his medical achievements came at…
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Tired of Blood Pressure Medication? Here Are Your Options…
It shoots up when we’re frustrated. When we’re concerned. When Life throws something our way, and we’re most certainly not…
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5 Ways to Live With Cancer As Normally & Healthily As Possible…
The “Big C.” We’ve all heard of it, and for most of us, it’s the last thing we wish to…
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Toxic Relationships Are Hurting You More Than You Think, But Here’s What You Can Do
It hurts. Somebody you thought would be your best friend forever. A family member you thought you could trust. A…
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Hidden Gems in Black History: The First Man to Study Static Electricity Was Black
When was the last time you stopped to consider who created electricity? This familiar but extraordinary energy has existed on…
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New AI Sleep Tools Can Predict Disease Risk While You Sleep!
It sounds like crazy talk, but AI might soon be governing your entire sleep schedule. And even if it isn’t,…
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Chronic Myeloid Leukemia: Symptoms, Causes, and Treatment
If you’ve been feeling unusually tired, noticing unexplained weight loss, or hearing the term chronic myeloid leukemia after a blood…
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