DMX, Rapper, Actor & Father, Passes Away at 50
DMX, the energetic, passionate, award-nominated rapper and actor, has died a week after suffering a heart attack. He was 50.…
National Minority Health Month
Recent Posts
Asthma Triggers To Avoid This Spring
This is the season when asthma triggers can try to stop your flow. Flowers are blooming. Trees are budding.…
10 Tips To Block Hair Breakage
Black hair can come with hair breakage that is hard to block. It can be so beautiful when it’s cared…
Easy Dumbbell Exercises For A Toned Upper Body
[embed]https://youtu.be/nzqFnE3Flq8[/embed] What are your favorite dumbbell exercises? Do you have experience with weights? Are you ready to get started? The…
Bloom Into Spring With These Delicious Meals
It’s Spring and it's time to enjoy some delicious meals!!! And the weather is getting warmer each day. As summer…
Misty Copeland: Accepting Her Body And Breaking Barriers
Beautiful ballerina, Misty Copeland made history with the American Ballet Theatre as their first Black principal dancer. The American Ballet…
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Ex-NFL Player Fatally Shoots Five People & Himself: “I think Football Messed Him Up”
Former NFL player Phillip Adams fatally shot five people -- including a prominent doctor, his wife and their two young…
Read More Ex-NFL Player Fatally Shoots Five People & Himself: “I think Football Messed Him Up”
The New Face Of Depression: The “Strong” Black Woman
There are countless myths and stigmas that surround depression in the Black community, particularly the strong black woman. The Myths…
Read More The New Face Of Depression: The “Strong” Black Woman
Try These Three Essential Oils For Seasonal Allergy Relief
Have you ever thought about using oils for seasonal allergy relief? Spring is among us, so that means we say…
Read More Try These Three Essential Oils For Seasonal Allergy Relief
When Is It Time To Seek Treatment For My Fibroids?
Are you seeking treatment for fibroids? How long have you been impacted by fibroids? Are you seeking next steps? First,…
Read More When Is It Time To Seek Treatment For My Fibroids?
Five Key Ways To Spring Into A Healthy Lifestyle
Spring is my favorite season of the year and it's the perfect time to focus on a healthy lifestyle! It’s…
5 Easy Ways To Get Swimsuit Ready
Are you thinking about ways to get swimsuit-ready this year? When the heat begins to rise and the sun starts…
Are you being “Sextorted”? 4 ways to find out
Granny tik-toking, being on a zoom call with your boss with no trousers on, technology is making the world a…
Can your mouthwash increase your risk of oral cancer?
Oral cancer retains the notoriety of being one of the most elusive diseases plaguing our planet. Given that not much…
Read More Can your mouthwash increase your risk of oral cancer?
3 Ways To Fight Triple-Negative Breast Cancer in the Kitchen
The battle of breast cancer is not an easy feat. It takes strength, courage, and pure grit to undergo the…
Read More 3 Ways To Fight Triple-Negative Breast Cancer in the Kitchen
It’s Stress Awareness Month! Ten Steps to Glide More and Grind Less
Welcome Spring! We sure have needed you. This winter was a rough one. Mother Nature wasn’t happy. The election was…
Read More It’s Stress Awareness Month! Ten Steps to Glide More and Grind Less