Where Wellness & Culture Connect

Where Wellness & Culture Connect

Where Wellness & Culture Connect

Live Healthy, Live Happy!

Premature Birth: 3 Things Women Must Do
Premature Birth: 3 Things Women Must Do

Up to one-quarter of preterm births might be prevented if women paid attention to three risk factors

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Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life
Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life

(Photo credit: Twitter)80-Year-Old Annette Larkins has been a vegetarian for 54 years, but over the last 30 years, she has

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Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor
Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor

As she has shared, tennis legend Serena Williams faced while giving birth to her baby girl Olympia in 2017. If it weren’t

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The #GetFitLikeThat Booty + Abs Workout [VIDEO]
The #GetFitLikeThat Booty + Abs Workout [VIDEO]

https://www.youtube.com/watch?v=FcaDzc7Xvsw&feature=youtu.beWho doesn't want a flat tummy and a lifted booty like the Teyanas

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Top 10 Filling Foods For Weight Loss
Top 10 Filling Foods For Weight Loss

Struggling to stay on the straight and narrow of dieting? Feeling drained? While exercise and rest are key elements to reaching

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