My Story: I Have Sickle Cell Disease and “I’m Infertile”
Teonna Woolford has always wanted six kids. Why six? “I don’t know where that number came from. I just felt…
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Today’s Top Stories
5 Foods To Ease Stomach Pain
There are several issues that people with ulcerative colitis have to deal with. One of those issues is the symptoms…
Act “FAST”: Recognize the Signs of a Stroke
In a moment of confusion, panic, and fear, it can be hard to assess what is happening during a medical…
15 Minute Yoga: The Total Body Toning Sequence
How did you get those arms? Do you lift weights every day? You must do a million squats to get…
What is the Best Time of Day to Exercise With Type 2 Diabetes?
If you're one of the millions of folks living with type 2 diabetes, you know that regular exercise can help…
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Addiction: Acknowledge It & Conquer It
Addiction, acknowledge it. As we know, addiction has been a major issue within the black community for decades. It is…
10 Dry Skin Remedies That Are Already In Your Kitchen
Research shows that Black Americans may be more likely to have dry skin if they don’t moisturize properly. To make…
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5 Questions You Should Be Asking If You Have Prostate Cancer
The healthcare system has failed the Black community. It doesn’t give African Americans the right tools or advice to deal…
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15 Easy Ways To Eat Less (& Still Feel Full)
The most basic way to lose weight is to consume fewer calories. Did you know that there are some very…
Empowering Black Patients with NMOSD: Treatment Options and Hope
Living with a rare neurological disorder like neuromyelitis optica spectrum disorder (NMOSD) can be challenging, but there is hope. For…
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First Lady Michelle Obama Tears up Discussing Her Late Father’s Battle with MS
Living with a disease takes plenty of willpower and determination. Having a chronic illness doesn’t mean we should give up…
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10 Headache Symptoms You Should Never Ignore
It’s estimated that about 45 million Americans complain about headaches yearly. However, only approximately 8 million of them will feel…
6 Healthy Spins On Your BBQ Favorites
Summer is right around the corner and what better way to celebrate than with a classic healthy BBQ cookout? We…
Fibroids & Infertility: 2 Things Every Black Woman Should Know
When July rolls around, I am painfully reminded that it is Fibroids Awareness Month. I am one of the 80…
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Black History of Health: Toni Braxton
Toni Braxton is known worldwide for her talents as a singer, songwriter, and actress. Before she started singing on a…
Life After Stroke: 5 Self-Care Tips
Recovering from a stroke can be a challenging journey. Requiring physical, emotional, and lifestyle adjustments, the path is far from…