10 Foods That Relieve Anxiety
Anxiety is one of the most prevailing mental health conditions, affecting roughly 7.6 percent of the global population. It’s a…
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Top 10 Ways to Improve Your Digestion Naturally
Diet and lifestyle modifications can have a favorable effect on your gut health. Here are 10 evidence-based ways on how…
3 Supplements That Ease Chronic Pelvic Pain
If you don’t know by now, then listen up, supplements and vitamins are one of the keys to a successful…
Black Counties Are Less Likely to Have Cancer Clinical Trials. This Needs to Change.
The most socially vulnerable counties are less likely to have any cancer clinical trial, according to a research letter published…
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Healthy on a Budget: Grocery Hacks To Try This Weekend
As you know, there are so many health benefits to eating healthy and exercising. Although people want to eat healthily,…
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What Black Expecting Mothers MUST Know About Their Rights (According to a Doula)
A diverse team of healthcare professionals and support staff can dramatically improve outcomes for expectant mothers. Doulas, in particular, play…
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7 Ways To Prevent Yellow Eyes
Health problems in the Black community are vast. However, key leading diseases like diabetes remain a huge health concern among…
3 Reasons Why Black Women Are Living Longer
For years, the public has bought into the notion that the Black community is at risk of several health fatalities.…
I Have a Rare Disease. Here’s Why I Chose to Do a Clinical Trial as a Black Woman
My name is Tasha White, and I was diagnosed with myasthenia gravis at the young age of six years old.…
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Men: Here Are 5 Ways Stress Affects Your Body
How does stress affect your body? According to the Men’s Health Foundation, high stress, poor sleep and eating habits increase…
My Horror Story: I Held My Newborns, Then Everything Went Black
For many mothers, giving birth is a joyous time, especially when you're blessed with twins. However, for Dr. Ellen Rucker…
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Syphilis Rates Drop for the First Time in Years, New Study Finds
A recent study leveraging real-world data from Truveta offers a promising sign in the fight against syphilis, a preventable and…
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Got Allergies? 6 Tips To Relieve Swollen Eyes
In need of some allergy relief for your eyes? When spring arrives, summer flowers bloom, and fall leaves hit the…
Don’t Ignore This! Long-term Effects of Untreated STIs
When it comes to sexually transmitted infections (STIs), the Centers for Disease Control and Prevention (CDC) offers an alarming statistic:…
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Clinical Trial Found a New Antibiotic for Drug-Resistant Gonorrhea
A newly approved antibiotic to treat urinary tract infections may also help fight drug-resistant gonorrhea, a new study shows. The medication,…
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10 Easy-to-grow Plants to Start Your Garden
The beginning of spring brings more sunshine and warmth that many people want to take advantage of by starting a…
