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10 Superfoods To Ward Off Heart Disease

Give your heart a boost and prevent cardiovascular diseases like stroke and heart disease by chowing down on superfoods.

The One Treadmill Workout That Burns The Most Fat

If you're trying to burn fat, an incline treadmill may be just what you need.One of the biggest requests that women have

Don’t Lose Your Covid-19 Vaccination Card…You’re Going To Need It

You thought your ID and passport were your most precious travel documents. This summer add a small white piece of paper,

Does the COVID Vaccine Cause Infertility? Here’s What You Should Know

The fear of infertility is causing young women to avoid getting the COVID vaccine. The scientific truth denies the basis

Your Right to Bare Arms: Michelle Obama’s Best Moves For Toned Arms & Back

(Photo by Gerardo Mora/Getty Images)Do you want toned arms this summer?Ever since First Lady Michelle Obama revealed her

Celebrity News

Singer & Model Amara La Negra Weight Loss: ‘Make Yourself Happy’

Christian Carter

June 16, 2021

Singer, model and host Amara La Negra is known for her activism and proudly embracing her Afro-Latina heritage and her…

Food & Drink

Drink This, Not That: Cocktails That Won’t Ruin Your Summer Body

Sharita Jennings

June 16, 2021

When summer finally arrives, it’s all about being outside, crashing cookouts, having great food, and refreshing drinks. Unfortunately, not all…

Fitness

Get Me Bodied: Best Motivational Workout Songs to Keep You Moving!

Shanika Carter

June 16, 2021

This month of June is Black Music Month, which has celebrated the musical contributions of African Americans since 1979. For…

Food & Drink

Five Soul Food Recipes Without The Soul Food Sodium

Gabrielle Willis

June 15, 2021

Soul food has been the foundation of so many meals in the black community for decades (if not centuries). Soul…

COVID-19

Pediatric Cardiologists Explain Myocarditis – Teens Should Still Get a Covid-19 Vaccine

DeMario Easley

June 15, 2021

Myocarditis has a frightening sound, however it does have mild versions. In the majority of cases among vaccinated young people…

Melanoma

Men & Melanoma: What To Know Before Going Shirtless This Summer

Derrick Lane

June 15, 2021

For the most part, it’s pretty safe to say the majority of people know the importance of wearing sunscreen before…

Fitness

The 12,3,30 Tik Tok Workout you must Try!

DeMario Easley

June 15, 2021

If you are up to date on social media you will notice that many trends come and go. Nothing is…

Cholesterol

Tips For Lowering Your Cholesterol Level Easily

Karen Heslop

June 15, 2021

African Americans may be slightly less likely than other ethnicities to have high cholesterol levels, but there’s still cause for…

Digestive Disorders

10 Great Recipes For Persons With Crohn’s Disease

Karen Heslop

June 14, 2021

While there is still a lot of research to be done to determine how often African Americans are affected by…

Fitness

8 Safety Tips For Working Out In The Summer Heat

Tia Muhammad

June 14, 2021

It may be hot, but that dream body you want won’t wait forever. Working out is key and summer gives…

Healthy Aging

Marla Gibbs at 90: “We Never Really Die, Our Spirit Lives On”

T R Causay

June 14, 2021

Actress Marla Gibbs, best known for her roles on shows like The Jeffersons and 227 is now 90 years of…

Prostate Cancer (Advanced)

Advanced Prostate Cancer: Food as Part of Your Treatment Plan

Maia Thompson

June 13, 2021

The right cancer treatment for you is a decision made between you and your care team. However, there are certain…

COVID-19

Federal Court Ruling: No Shot May Mean No Job

Althea Ward-Curtis

June 13, 2021

New pressure on workers to get the COVID-19 vaccines or find a new job is surfacing after a federal court…

COVID-19

What May Be Coming to Verify You got Your COVID Shot!

Althea Ward-Curtis

June 13, 2021

New York has rolled out an app that allows residents to prove their vaccination status. Illinois’ Gov. J.B. Pritzker revealed…

General Health

TV Show Stopped Due to ‘Explosive Diarrhea’ Outbreak

Blackdoctor

June 13, 2021

An upcoming NBC TV competition series, adapted from the classic backyard waterslide by Wham-O, has shut down indefinitely after up…

COVID-19

College Athletes at Higher Risk of Heart Problems After Having Had COVID-19

Althea Ward-Curtis

June 12, 2021

According to ESPN's Paula Lavigne, a recent study of Big Ten athletes found a higher rate of diagnosed myocarditis tied…

Black Music Appreciation Month!

Recent Posts

Singer & Model Amara La Negra Weight Loss: ‘Make Yourself Happy’

Drink This, Not That: Cocktails That Won’t Ruin Your Summer Body

Get Me Bodied: Best Motivational Workout Songs to Keep You Moving!

Five Soul Food Recipes Without The Soul Food Sodium

Pediatric Cardiologists Explain Myocarditis – Teens Should Still Get a Covid-19 Vaccine

Men & Melanoma: What To Know Before Going Shirtless This Summer

The 12,3,30 Tik Tok Workout you must Try!

Tips For Lowering Your Cholesterol Level Easily

10 Great Recipes For Persons With Crohn’s Disease

8 Safety Tips For Working Out In The Summer Heat

Marla Gibbs at 90: “We Never Really Die, Our Spirit Lives On”

Advanced Prostate Cancer: Food as Part of Your Treatment Plan

Federal Court Ruling: No Shot May Mean No Job

What May Be Coming to Verify You got Your COVID Shot!

TV Show Stopped Due to ‘Explosive Diarrhea’ Outbreak

College Athletes at Higher Risk of Heart Problems After Having Had COVID-19

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Black Music Appreciation Month!

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