Where Wellness & Culture Connect

Where Wellness & Culture Connect

Where Wellness & Culture Connect

BDO Celebrates 15 Years of Service!

Wanna Get Away? You may need the new ‘COVID Passports’ from Airlines

We all knew there would be some changes to daily life after the pandemic. Social distancing may stick around for another

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What to Expect After Getting The COVID-19 Vaccine

COVID-19 vaccination will help protect you from getting COVID-19. You may have some side effects, which are normal signs

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Mrs. Parker From ‘Friday’ at 70 & Still Turning Heads!

(Photo credit: Youtube screenshot)"Hey, Ms. Parker!" is a line that many who watched the film Friday, featuring Ice Cube

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Staying on Track: A Guide to Weight Loss

low calorieDiet The word "diet" probably brings to mind meals of lettuce and cottage cheese.By definition, "diet" refers

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Alkaline Food and Water: Does Your Body Need It?

You may have heard of the alkaline diet, but have no idea what it means and what it really entails. The alkaline diet is

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