Mo’Nique: “I Was A Child In My Way Of Thinking”

How Mo’Nique Lost The Weight

In addition to working out with a personal trainer five times a week, Mo’Nique’s weight loss strategy consisted of:

Drinking a gallon of water a day
  • Avoiding fried foods
  • Eating raw fruits and vegetables and fresh fish
  • Giving up red meat

“I know [this] looks sooo simple, however baby my legs and butt is on fire,” she wrote on her instagram about a quick clip of a high-intensity dance routine. “Things that we want to make complicated can be so simple.”