Does Your Race Make You Sleep Less?

Alarm Clock on bedside table
In today’s socioeconomic landscape, it’s hard for anyone to go to get a good night’s sleep. Modern day levels of stress and health conditions such as obesity also contribute to one’s ability to get a good night’s rest, but according to a new study presented at the American Academy of Sleep Medicine’s SLEEP 2012 conference, race and ethnicity may be a factor in sleep disparity as well.

Can race really determine sleep well you sleep and how much sleep you get? Two new studies say yes!

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