mucus-forming foods, consider decreasing your consumption and replacing them with more mucus reducing foods like:
-Green leafy vegetables
Eating more alkaline-forming and anti-inflammatory foods is a great way to decrease mucus and inflammation in the body. By doing so you are helping to prevent the body from colds, and chronic diseases like diabetes and heart disease.
Tips To Start Reducing Unwanted Mucus In The Body
Tip #1: Drink Lime Water Every Morning
Drinking lime water every morning helps to alkalize your body. It also helps to fight infections, reduces inflammation, improves digestion, helps with weight loss, rejuvenates the skin, and removes mucus. This is by far the