When it comes to healthy weight loss and weight loss transformations, real ones are hard to come by.
You don’t know what to believe when people are promoting weight-loss teas or whatever programs that don’t show the true results.
That is why when a few of our Instagram fans messaged us with this woman as their #bodygoals, we knew we had to take a deeper look.
Enter a woman simply as Firyal or @Fi_Curved as she’s known on Instagram.
The woman has a real body and shares her real-life mental struggle with weight loss that she overcame to lose 110 pounds!
We applaud her not only in her tremendous weight loss transformation but her attitude and poise to help others be healthier.
She looks amazing and has a heart to share.
You can see throughout her posts she drops little nuggets on how you too can overcome what is stopping you from truly living healthy.
“Fitness is a beautiful journey y’all so please enjoy the journey and don’t rush it,” she posts on her Instagram. “Put in the work, be consistent and have patience.”
“One thing I learned during this journey is that ‘Discipline beats Motivation. Discipline is forever but motivation is temporary.
So are you not going to workout on the days you feel less motivated? No!”
“Motivation is what gets you started. Habit is what keeps u going.
Sometimes if you make your fitness journey a normal routine like